A grounded place to rise.
MindRise Counseling offers warm, person-centered therapy for individuals, couples, children, and teens — a safe, non-judgmental space, in person in Sugar Land and online across Texas. Care is offered in both English and Turkish.
Care that begins with you, exactly as you are.
Person-Centered Care
You are the expert of your own life. Sessions move at your pace, guided by what matters to you — a genuine, accepting relationship first, with research-supported methods offered in its service.
A Warm, Judgment-Free Space
Reaching out takes courage. Here, your pace is respected and your story is met with patience and genuine care.
Care in English & Turkish
Therapy works best in the language you feel most at home in. Sessions are available in English or Turkish.
Support for every season of life.
Individual Therapy
One-on-one support for anxiety, depression, life transitions, and self-discovery.
Learn more →Child Therapy
Age-appropriate, play-informed methods that help children understand and express big feelings.
Learn more →Teen Therapy
A safe space for teens navigating identity, school stress, friendships, and emotional ups and downs.
Learn more →Couples Counseling
Strengthen communication, rebuild trust, and grow together with guided support.
Learn more →Marital & Family Therapy
Sessions where the relationship itself is the focus — everyone speaks, and no one is the problem.
Learn more →Perinatal Mental Health
Specialized care for mothers and families through pregnancy and the postpartum period.
Learn more →Play Therapy
Children show through play what they can't yet put into words — at their own pace.
Learn more →Sand Tray Therapy
A non-verbal, creative way to express what talking sometimes circles for years.
Learn more →Areas of Specialty
Anxiety, depression, PTSD & trauma, OCD, ADHD, grief, self esteem, and more.
See all specialties →The first step is simpler than you think.
Reach Out
Fill out the short contact form or send an email. You'll typically hear back within one business day.
Free 15-Minute Consultation
A brief phone call to talk about what you're looking for and make sure it's the right fit — no pressure, no commitment.
Begin Your Journey
We schedule regular sessions in the format that works for you — in person or online.
Take the first step today.
A safe, non-judgmental space is waiting for you. Start with a free 15-minute consultation — your questions are welcome, no commitment required.
Reserve Your Space