Grief doesn't run on anyone else's schedule.
Support for loss — the recent kind, the old kind, and the kind other people think you should be over by now.
The casseroles stop coming. The messages slow down. Everyone else's life resumes, and you're still standing in the middle of it — reaching for your phone to call them, crying in the car, or feeling strangely nothing at all and wondering what's wrong with you. There is no correct way to grieve, and no deadline.
Grief also isn't only about death: it can follow a divorce, a diagnosis, a miscarriage, estrangement, or leaving a homeland behind. In therapy you get a place where the person or the life you lost can be spoken about freely — not managed, not hurried, not tidied up for other people's comfort.
As a person-centered therapist, I believe you are the expert of your own life. My role is not to hand down answers or tell you who to be — it is to offer a genuine, accepting, non-judgmental relationship where you feel safe enough to be fully honest with yourself. You set the direction and the pace; evidence-based tools are offered when they serve you, never imposed.
Does any of this sound familiar?
- Do you put on a face all day and fall apart when you're alone?
- Has everyone else moved on while it still feels recent to you?
- Do you feel guilty — for surviving, for laughing, for moving forward?
- Are you grieving something no one else recognizes as a loss?
- Do you feel numb and worry that means you didn't care enough?
If you found yourself nodding along, that is not a diagnosis — it is information. You don't need the right words or a clear goal to begin. A safe, non-judgmental space is waiting for you to think out loud — and you decide what we explore, and how fast we go.
What you can expect.
No timeline
You won't be moved along. Grief is given the time it actually needs.
Room to remember
A place to say their name and tell the stories other people have stopped asking about.
Carrying it differently
Grief doesn't disappear — but it can become something you carry rather than something that carries you.
What we can work on together.
- Death of a loved one
- Pregnancy loss and miscarriage
- Divorce, estrangement, and lost relationships
- Anticipatory grief and caregiving
- Loss of home, country, or identity
You don't have to carry this quietly.
Your space is here whenever you're ready — safe, non-judgmental, and unhurried. Start with a free 15-minute consultation, in English or Turkish, in person in Sugar Land or online across Texas.
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