Between who you were and who you're becoming.
Support for the in-between seasons: moves, career changes, immigration, divorce, new roles, and endings.
Even good changes cost something. A new job, a new city, a new baby, a marriage ending, children leaving home, a country left behind — every transition asks you to put down a version of yourself you knew how to be. That's disorienting even when you chose it, and lonely when everyone around you expects you to be excited.
Therapy in a transition isn't about rushing to the other side. It's a steady place to think out loud while the ground moves: to grieve what's ending, name what you actually want, and make the next decisions from your own values rather than from panic or other people's expectations.
As a person-centered therapist, I believe you are the expert of your own life. My role is not to hand down answers or tell you who to be — it is to offer a genuine, accepting, non-judgmental relationship where you feel safe enough to be fully honest with yourself. You set the direction and the pace; evidence-based tools are offered when they serve you, never imposed.
Does any of this sound familiar?
- Did you get what you wanted and still feel unmoored?
- Are you grieving a life that everyone says you should be glad to leave?
- Do you feel behind, compared to where you thought you'd be by now?
- Are you making big decisions while too exhausted to think clearly?
- Do you feel like a guest in your own new life?
If you found yourself nodding along, that is not a diagnosis — it is information. You don't need the right words or a clear goal to begin. A safe, non-judgmental space is waiting for you to think out loud — and you decide what we explore, and how fast we go.
What you can expect.
Steady ground
One consistent hour a week while everything else is in motion.
Room to grieve the old life
You can be glad about a change and still mourn what it cost. Both are allowed here.
Decisions from values
Clarity about what you actually want, before the next big choice.
What we can work on together.
- Moving, immigration, and starting over
- Career change, job loss, and retirement
- Divorce, separation, and new relationships
- Becoming a parent or an empty nester
- Identity and belonging between cultures
You don't have to figure this out alone.
Your space is here whenever you're ready — safe, non-judgmental, and unhurried. Start with a free 15-minute consultation, in English or Turkish, in person in Sugar Land or online across Texas.
Reserve Your Space